The Meditation Environment
The Environment in which you choose to Meditate is very Important.
Of course there are No Rules as to Where you can Meditate – you can Choose to Meditate Anywhere! However, Meditating in an Environment which is Supportive to your Practice WILL be more Enjoyable and therefore MORE Effective.
Practice Meditiation in a clean and clutter free environment. If possible Dedicate a Specific Room or Space in your living area that you use Exclusively for Meditation. You may want to Create an Altar to Inspire your Practice.
On your Altar you should Place anything Meaningful to you. Design your Meditation Area so that just by simply looking at it you are Uplifted.
There can be Great Power and Beauty in a Meditation Area – It is a Sacred Space you will Return to Again and Again for Inspiration and Rejuvenation.
